Best CBD Gummies For Sleep
- Last updated
CBDOilsRated
Founder/Author
Destiny Obasohan
CBD Expert/Medical reviewer
Experience the serenity of a good night’s rest with the support from the best CBD gummies for sleep. Say goodbye to the nights spent tossing and turning, and embrace the calm that comes with natural sleep aid CBD gummies. Sourced from high-quality hemp and thoughtfully formulated, these edibles have become the go-to for individuals seeking a restful slumber without the morning grogginess.
Our Top 3 Picks For The Best CBD Gummies For Sleep In 2024
- Aspen Green – Overall Best HHC Gummies | Jump to review
- Joy Organics – Most Affordable | Jump to review
- FOCL – Best Full Spectrum | Jump to review
- FabCBD – Premium CBD | Jump to review
- CBDfx – Best Broad Spectrum | Jump to review
Best CBD Gummies For Sleep
Overall Best
Aspen Green CBD Gummies For Sleep
- Full Spectrum CBD
- 50mg CBD/5mg THC
- 30 count
- Flavor: Berry
- Third Party Lab Tested: Yes
Most Affordable
Joy Organics CBD Sleep Gummies
- Full Spectrum CBD
- CBD + THC + CBN + Melatonin
- 30 count
- Flavor: Tart Berry
- Third Party Lab Tested: Yes
Best Full Spectrum
FOCL Deep Sleep CBD Gummies
- Full Spectrum CBD
- 25mg CBD, 15mg CBN, 2.5mg THC
- 30 count
- Flavor: Sour Blue Raspberry
- Third Party Lab Tested: Yes
Premum CBD Gummies
FabCBD Sleep Gummies
- Broad Spectrum CBD
- 12.5mg CBD per gummy
- 60 count
- Flavor: Acai
- Third Party Lab Tested: Yes
Best Broad Spectrum
CBDfx CBD Gummies For Sleep
- Broad Spectrum CBD
- 50mg CBD + Melatonin
- 60 count
- Flavor: Passion flower, chamomile & lemon balm
- Third Party Lab Tested: Yes
How We Chose The Best CBD Gummies For Sleep
Choosing the right CBD gummies can be overwhelming, so we’ve rounded up the 5 Best CBD Gummies For Sleep on the market based on our comprehensive, multi-point testing methodology. We specifically rated the products based on these factors:
- Formulation: Does it have clean, natural, and scientifically-backed ingredients such as US hemp, and accurate dosage?
- Third-Party Tested: Has the product been tested and can we trust it?
- Taste: Are there different flavor options available?
- Price Per Serving: Is the price high, low, or average with the market?
For staff, we have a expert CBD writers who write the reviews for all the products you see on this page. Additionally, with the many years of experience our team of writers has researching CBD, this helps us create the most helpful and informational articles on the internet. We want to ensure that you’re getting the most reliable and effective products available.
The products you see on this page are selected based on criteria that prioritizes overall safety and quality. It is also critical that manufacturers are transparent and honest about their products.
The products you see on this page:
- Are made by a company that provides proof of third-party lab testing.
- Come from companies that provide information about where their hemp is grown.
- Contains no more than 0.3% THC on a dry weight basis according to the COA.
Some other factors that we take into consideration are:
- Manufacturing processes
- Different potency and flavor options
- Indicators of an established, trustworthy brand with positive reviews
- Accurate product labels
- Ingredients
- Whether the company has been issued a warning letter from the Food & Drug Administration (FDA)
What Are CBD Gummies For Sleep?
CBD gummies for sleep are a tasty edible infused with CBD, a non-psychoactive compound derived from hemp plants. These gummies are specifically formulated to promote relaxation and improve sleep quality. By interacting with the body’s endocannabinoid system, CBD helps regulate sleep cycles and promote a sense of calm, making it easier to fall asleep and stay asleep.
CBD gummies for sleep are often made with natural ingredients and may also include other sleep-promoting ingredients like melatonin or herbal extracts. These gummies provide a convenient and enjoyable way to incorporate CBD into your nightly routine, helping you achieve a restful night’s sleep.
CBD Sleep Gummies Dosage
Dosage guidelines for CBD gummies may vary depending on factors such as an individual’s weight, metabolism, and desired effects. It’s always best to start with a low dosage and gradually increase if needed. Consulting with a healthcare professional can provide personalized guidance on finding the right dosage for optimal sleep support.
Do CBD Gummies For Sleep Work?
When it comes to promoting a good night’s sleep, CBD gummies have gained recognition for their effectiveness. These delicious treats work by interacting with the body’s endocannabinoid system, promoting relaxation and tranquility – two key elements for a restful sleep experience.
Science Behind CBD and Sleep Regulation
The science behind CBD’s sleep-enhancing effects lies in its ability to modulate serotonin receptors and reduce anxiety. By interacting with these receptors, CBD promotes a sense of calm and relaxation, helping to ease the mind and prepare the body for sleep. This soothing effect makes CBD gummies an excellent choice for those struggling with sleep issues.
How To Use CBD Gummies For Sleep?
Discovering the right way how to use CBD gummies for sleep can mean the difference between a restful night and a fitful one. Let’s explore the best practices and common mistakes to avoid when incorporating these gummies into your sleep regimen.
Ideal time to take CBD gummies for sleep before bed
To unlock the full potential of CBD gummies for sleep, timing is key. Aim to take your chosen brand of sleep gummies 30 to 45 minutes before you plan to turn in. This window allows your body to metabolize the CBD, ensuring it’s active in your system when you’re ready to close your eyes.
Understanding Dosage
Start with a smaller amount, such as half of a gummy. Monitor how you feel in the morning and adjust as necessary. Remember that factors such as your weight, age, and tolerance will impact the dosage that works best for you.
Incorporating CBD Sleep Gummies Into Your Nighttime Routine
Consistency is the cornerstone of effectiveness when it comes to using CBD gummies for sleep. Integrate them into a broader nighttime routine that includes limiting screen time before bed and establishing a relaxing activity such as reading or meditation. You may also consider pairing your gummies with other natural sleep aids to amplify their effects.
A Guide to the Best CBD Gummies for Sleep
With the market flooded with various CBD gummies for sleep, it can be challenging to choose the best option. This guide will provide an overview of the top-rated CBD gummies for sleep, considering factors such as CBD concentration, ingredients, taste, and customer reviews. By understanding what to look for in CBD gummies and considering individual preferences and needs, individuals can make an informed decision and find the best CBD gummies for a restful night’s sleep.
Quality Ingredients
When it comes to cbd gummies for sleep, the source and quality of ingredients are essential factors in determining their overall efficacy. Look for gummies made with U.S.-grown hemp, which is subject to agricultural regulations that ensure safety and quality. Moreover, natural, non-GMO ingredients and the absence of harmful pesticides or heavy metals make for a cleaner, and more reliable product.
Summary
In conclusion, CBD gummies for sleep provide a natural and effective solution for individuals seeking to improve their sleep quality and promote relaxation. These gummies offer the perfect combination of convenience, taste, and potential sleep-enhancing benefits, making them a popular choice as a go-to sleep aid. By understanding how CBD interacts with the body’s endocannabinoid system and taking into account factors such as dosage, timing, and product quality, individuals can easily incorporate CBD gummies into their nighttime routine and experience restful nights ahead.
With their natural composition and potential to reduce anxiety and promote relaxation, CBD gummies for sleep have gained recognition as a reliable sleep aid. The convenience of gummies provides an enjoyable and hassle-free way to incorporate CBD into a nightly routine.
Overall Best
Aspen Green CBD Gummies For Sleep
- Full Spectrum CBD
- 50mg CBD/5mg THC
- 30 count
- Flavor: Berry
- Third Party Lab Tested: Yes
FAQ
CBD gummies for sleep are formulated with natural ingredients that promote relaxation and calmness, helping to alleviate stress and anxiety that can interfere with sleep. They may also contain melatonin, which can help regulate sleep patterns.
Yes, you can find broad spectrum, full spectrum, and CBD isolate gummies for sleep. Broad spectrum contains multiple cannabinoids except THC, full spectrum includes all hemp plant compounds including THC within legal limits, and CBD isolate is pure CBD.
Look for gummies with high-quality ingredients, U.S.-grown hemp, and lab test results that confirm purity and potency. Additionally, consider your dietary needs, such as vegan or gluten-free options, and check for the inclusion of natural sleep aids like melatonin.
Many users report that CBD gummies not only help with sleep but also provide relief from joint and muscle pain, which can further contribute to a better night’s rest.
Many customers prefer CBD gummies for sleep over prescription medications because they are generally regarded as natural, non-addictive, and have fewer side effects. However, we always recommend speaking to a medical professional before taking CBD.
It is recommended to take CBD gummies for sleep 30 to 45 minutes before bedtime. This allows time for the CBD to take effect and promote relaxation.
Start with a low dosage, such as half a gummy or 1 full gummy, to assess your body’s response. If necessary, gradually increase the dosage until you find what works best for you, all while being mindful not to induce excessive sleepiness in the morning.
Most users do not report feelings of grogginess after taking CBD gummies for sleep. However, sensitivity can vary from person to person, so finding the correct dosage is key to avoiding morning drowsiness.
Many users find that combining CBD gummies with other natural sleep aids, like sleep tea or a CBD tincture, can enhance the overall effectiveness in promoting restful sleep. However, it’s important to be cautious about combining supplements and to consult a healthcare provider if unsure.
CBDOilsRated
Passionate about CBD’s potential, our team at CBDOilsRated diligently explores and reviews the finest CBD products, aiding your wellness journey.
Destiny Obasohan
Destiny Obasohan is a Medical Biochemist and staunch advocate for cannabis legalization and education.
- Hemp. (n.d.). USDA. https://www.usda.gov/topics/hemp
- Office of the Commissioner. (2023, December 7). Warning letters and test results for Cannabidiol-Related products. U.S. Food And Drug Administration. https://www.fda.gov/news-events/public-health-focus/warning-letters-and-test-results-cannabidiol-related-products
- User, A. (2022, June 28). All about Third-Party Labs – American Testing Lab Inc. American Testing Lab Inc. https://www.american-testing.com/testing-lab/all-about-third-party-labs/